Too Much Caffeine
Facts about how much caffeine is too much. Symptoms of eating too much caffeine and side effects. Benefits of caffeine and why it is so desirable.

Too Much Caffeine Facts:

caffein is a vaso constrictor therefore it can increase your blood pressure. It is also a stimulator
Caffeine drinkers gradually increase the amount they drink because a tolerance to the chemical is built up in the body with time.
You can tell how much caffine is too much for you when you can drink large quanities of coffee and soda withought feeling the effects. Sleep problems including insomnia can happen when you've had too much.
Caffeine withdrawal symptoms can be real and painful. Headaches and upset stomach can occur for even light caffeine users.